Archive for September, 2008
Self Healing – Bioscalar Wave
In this practice you accumulate healing energy in your heart and then send it to wherever it’s needed. To accumulate energy, stretch your arms out to the sides palms up. Visualize two balls of light of the same color, one in each hand. As you inhale visualize a beam of light coming from each hand, [...]
Read Full Post | Make a Comment ( None so far )What’s Up?
On Sunday, September 5th, I’ll be taking part in a two-hour session on comedy improvisation led by my friend, Dan Diggles. The Easton-in-NYC website has all the details.
Read Full Post | Make a Comment ( None so far )What’s Happening to Friendship?
About once a week I get an email saying that someone whose name I don’t recognize wants me to be their friend on “MyFace.” I’m using “MyFace” as a generic name for the half-dozen or so internet services that supposedly keep track of friends. I’d have no quarrel with their services if I felt that the emails [...]
Read Full Post | Make a Comment ( None so far )Self Healing – Figure-eight Grounding
In figure-eight grounding we draw healing energy from both earth and sky. It is a good practice to use at the start and end of any healing session..
Start standing or sitting. Breathe in. As you exhale visualize a line of energy going from your heart out and down to the center of the earth. As [...]
What’s Up?
September 26-28, I’ll participate in a retreat at Easton Mountain: Embodied Imagination: The Healer Within, led by Daniel L. Merchant & Adam Brown. This retreat for men includes bodywork, trance dancing, movement and breathwork, mandala drawing, and mask making – all activities that I enjoy. I’m looking forward to this weekend with keen anticipation.
Read Full Post | Make a Comment ( None so far )Self Healing
If you had a cold, we used to just cure the cold. Now the question is, why did you get the cold? It turns out it’s because subconsciously you didn’t want to live. And why didn’t you want to live? Because when you were three years old the cat died, and they buried the cat in [...]
Read Full Post | Make a Comment ( None so far )The Pranic Breath Meditation
Chakras are links whereby energy is passed from one of the energy fields surrounding the body to another – and from these fields to the physical body. This energy is the life force, called prana, chi, or ki. Here is a meditation to help you feel that energy.
Sit quietly (naked, if you have privacy), either [...]
