A Ritual of Blessing

June 27, 2011

In her new book, Activate Joy, AlixSandra Parness says “Blessing is a deliberate and focused act of unconditional love.”  Buddhists understood this when they created the metta (lovingkindness) meditation.  AlixSandra’s emphasis on blessing led me to post “A Meditation of Blessing” on May 9.

But I find myself dissatisfied with the printed word as a vehicle for communicating instruction for meditation and ritual.  I’ve therefore recorded instructions for a ritual of blessings, and expect that it will be the first of a number of guided rituals and meditations that I will be posting on the Spiritual Explorers’ Mystery School website.

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